My intention for this blog was to always share things that inspire me – living a healthy holistic lifestyle.
I have been working as a professional holistic therapist and yoga/meditation teacher s
ince 2004 – It is very much a part of my lifestyle. The thing I love the most about it is how easy it is to use in our daily lives – A few minutes a day of meditation can make all the difference! Feel free to try these simple meditations and see how you feel before/after the session.
7 Day Meditation Course – Coming Soon! 💛
Try Our Free Meditations!