Loc dreadlocks journal and planner – Create your own. Here are some tips!
Category Archives: Yoga & Meditation π
Freeform Locs, Organic Locs, Neglect Locs… What Is The Difference?
Let me share MY own definitions after 20 years of locs and being in the natural hair community… Images: From my loose hair to the teenage freeform stage Today I was reminded again about how personal our natural hair and loc journey is… I have been with my natural hair in locs for just overContinueContinue reading “Freeform Locs, Organic Locs, Neglect Locs… What Is The Difference?”
20 Healthy Ways To Release Anxiety
ANXIETY is something many people struggle with. Let me share some holistic tips that help me… My personal journey with anxiety has changed over the years. There are months when I don’t experience it – And then, whooooosh… it hits hard! Sometimes, I can tell what the triggers are and sometimes it is just a random unwelcomeContinueContinue reading “20 Healthy Ways To Release Anxiety”
View post to subscribe to site newsletter.
VIDEO: Self-Love Scalp Massage Meditation
Simple soul-full self-love rituals make all the difference to our energy! I want to share a short scalp meditation with you – Join me! https://www.instagram.com/p/CIvRm1WoTk5/ SCALP MASSAGE MEDITATION You are welcome to bring any meditation tools you like or none. I love to set the energy tone for the short meditation – candles, scent andContinueContinue reading “VIDEO: Self-Love Scalp Massage Meditation”
