Food / Holistic Health Tips

Summer Solstice Smoothie & Juice Ideas!

yellow-smoothie

Solstice this week, Friday 21st! Why not indulge in a Solar plexus smoothies and juices to detox… There are many ingredients that you can choose to use in your recipes this week to connect with your Solar Plexus chakra.

The Solar Plexus Chakra
Mantra: I Can
Element: Fire
Color:ย Yellow
Location: Just below ribcage
Spiritual Connection: will, personal power, harnessing of dreams, sense of self and of self worth
Organs: Liver, gallbladder, spleen, stomach, pancreas, small intestine

Ingredients you can use in your smoothies/juices this week – use one of them or as many as you can!

Pineapple
Mango
Jicama
Golden beets
Fennel bulb
Ginger
Turmeric
Coconut water
Marshmallow root tincture
Dandelion tincture
Bee pollen

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