Category Archives: Food

Being A Vegetarian: 10 Lessons From 10+ Years Of Being Vegie!

I was in the kitchen recently, making some homemade cashew nut butter – when I realised that it has been just over 10 years that I decided to become vegetarian. Since then, I’ve been a vegan and tried being a raw foodist. Time flies! And in that time, I get a lot of questions fromContinue reading “Being A Vegetarian: 10 Lessons From 10+ Years Of Being Vegie!”

Holistic Artivist: Sepsenahki Aahkhu ~ Chef Ahki

I’m not sure where to start here… she is just an amazing holistic artist! From her fashion, loc styling to her food and healthy living approach… beautifully inspiring! Plus a chef to one of my favourite men in the world… Mr. Lenny Kravitz, woop woop 🙂 Check her out for your Self and you’ll know whatContinue reading “Holistic Artivist: Sepsenahki Aahkhu ~ Chef Ahki”

Salad Tips: Prepare Salads In Advance!

Summer’s diet is lighter and great for salads  There have been many times when I have made and packed a salad for lunch or to take away for later, put everything in a plastic container and ended up with a bit of a soggy mess for salad lol, urrrggghh! Here’s one easy way to makeContinue reading “Salad Tips: Prepare Salads In Advance!”

Summer Solstice Smoothie & Juice Ideas!

Solstice this week, Friday 21st! Why not indulge in a Solar plexus smoothies and juices to detox… There are many ingredients that you can choose to use in your recipes this week to connect with your Solar Plexus chakra. The Solar Plexus Chakra Mantra: I Can Element: Fire Color: Yellow Location: Just below ribcage Spiritual Connection:Continue reading “Summer Solstice Smoothie & Juice Ideas!”

2 Week Fitness Challenge: The Bikini Body Plan

2 Weeks to go to beach time! Here in the UK, any chance of wearing a bikini is usually limited to going abroad to much sunnier shores… and I’m looking forward to heading back to Spain for a few days with my mum and then a few days at the Barcelona Yoga Conference festival atContinue reading “2 Week Fitness Challenge: The Bikini Body Plan”

Raw Summer Menu ~ Sushi, Pasta & A Choco-Kiwi Popsicle Treat!

Summer is just around the corner and the menu is getting a little update… cooling healthy raw light foods are great to keep you healthy and to beat the heat. Here is a fresh menu that I’m going to put together tomorrow… Yum 🙂 For Starters: Vegan Raw Sushi Ingredients nori wraps miso paste avocadoContinue reading “Raw Summer Menu ~ Sushi, Pasta & A Choco-Kiwi Popsicle Treat!”