More than ever, holistic health has become a growing industry – Yoga and meditation is especially popular these days. What if I told you it can also help you in your loc journey? Let me share some inspiration and tips…
Category Archives: Holistic Health Tips
Online Course: 7 Day Meditation Program
Have you ever wanted to try meditation? Maybe you already have a meditation practice? This program is designed to be for ALL levels, to show you how you can use simple and practical tools in your daily life and make changes!
Should I Cut My Locs Off? ~ 5 Questions To Ask Your Self First Before Cutting Your Locs
Should I cut my locs off? This is one of those common questions that comes up time and time again – Since having locs (twice) since 2001, let me share some reflection questions that might help you decide!
Loc Envy: 5 Tips To Deal With Loc Envy
I honestly can’t believe that I haven’t done a blog post on this topic before – This is such a common thing with locers. Let me share my recent experience, my reflections and some tips that might help you if you are going through it.
Solo Travel: 6 Reasons To GO FOR IT!
I LOVE travel – It always brings up so much within me… especially when I travel alone. Here are some reasons and lessons that I have explored through solo travel!
Freeform Locs Q&A (YouTube Video): Loc Care & Holistic Lifestyle Tips
I get asked MANY questions over email and Facebook… so I thought it was about time to post my answers on YouTube and on this blog! Here are my top Q&A thoughts…
2017: My Loc Care & Holistic Health Routine (3 Years, 8 Months)
2017 – This year is already zooming by SO fast! Here is what they look like and how I maintain them + my body… Plus a products list. Enjoy!
5 Easy Ways To Start Freeform Locs (Freeform Dreadlocks)
Are you thinking of free-forming your locs – dreadlocks? Here are some tips on getting started! And let’s take a holistic approach to this too 😀
So Much More Than Hair: 5 Tips For Radical Self Love
I remember hearing “I Am Not My Hiar” and thinking YES, my hair is part of so much more – An expression of my Self and the bigger picture! It’s about radical Self love on all levels, not just physical.
Positive Films (Full Video): My Dharma
This blog has always been about much more than hair… It is about the holistic healthy lifestyle. Here is a wonderful film that follows yoga teachers on their journey – I hope it inspires you!