Category Archives: Holistic Health Tips

Growing Locs: 5 Ways Meditation Helped Me On My Loc Journey + Tips

More than ever, holistic health has become a growing industry – Yoga and meditation is especially popular these days. What if I told you it can also help you in your loc journey? Let me share some inspiration and tips… Unless you’re getting faux locs, going through the whole locing journey is a long-term experience.ContinueContinue reading “Growing Locs: 5 Ways Meditation Helped Me On My Loc Journey + Tips”

Online Course: 7 Day Meditation Program

Have you ever wanted to try meditation? Maybe you already have a meditation practice? This program is designed to be for ALL levels, to show you how you can use simple and practical tools in your daily life and make changes! 7 Days Of Energy Meditations & Exercises This is set up to be aContinueContinue reading “Online Course: 7 Day Meditation Program”

Should I Cut My Locs Off? ~ 5 Questions To Ask Your Self First Before Cutting Your Locs

Should I cut my locs off? This is one of those common questions that comes up time and time again – Since having locs (twice) since 2001, let me share some reflection questions that might help you decide!   With my first set of my locs, I was asking this question for a few yearsContinueContinue reading “Should I Cut My Locs Off? ~ 5 Questions To Ask Your Self First Before Cutting Your Locs”

Loc Envy: 5 Tips To Deal With Loc Envy

I honestly can’t believe that I haven’t done a blog post on this topic before – This is such a common thing with locers. Let me share my recent experience, my reflections and some tips that might help you if you are going through it. Let’s be honest here, have you ever felt this duringContinueContinue reading “Loc Envy: 5 Tips To Deal With Loc Envy”

Solo Travel: 6 Reasons To GO FOR IT!

I LOVE travel – It always brings up so much within me… especially when I travel alone. Here are some reasons and lessons that I have explored through solo travel! http://www.youtube.com/watch?v=iHB2zhurSFg You learn to trust your Self more, especially through your intuition! When you travel alone, you make all the decisions – you choose howContinueContinue reading “Solo Travel: 6 Reasons To GO FOR IT!”

Freeform Locs Q&A (YouTube Video): Loc Care & Holistic Lifestyle Tips

I get asked MANY questions over email and Facebook… so I thought it was about time to post my answers on YouTube and on this blog! Here are my top Q&A thoughts… Yay, I FINALLY got around to making a video on YouTube… Watch Videos Here – Part 1 & Part 2 Part 1 ofContinueContinue reading “Freeform Locs Q&A (YouTube Video): Loc Care & Holistic Lifestyle Tips”

2017: My Loc Care & Holistic Health Routine (3 Years, 8 Months)

2017 – This year is already zooming by SO fast! Here is what they look like and how I maintain them + my body… Plus a products list. Enjoy! May 2017: My Semi-Freeform 2nd Set Locs – 3 years 8 months As my readers here at Holistic Locs know, I like to approach my locsContinueContinue reading “2017: My Loc Care & Holistic Health Routine (3 Years, 8 Months)”

5 Easy Ways To Start Freeform Locs (Freeform Dreadlocks)

Are you thinking of free-forming your locs – dreadlocks? Here are some tips on getting started! And let’s take a holistic approach to this too 😀 The method of freeform locing is a way of starting and/or maintaining your natural hair. Some may say that freeforming should start from the very beginning of your locingContinueContinue reading “5 Easy Ways To Start Freeform Locs (Freeform Dreadlocks)”

So Much More Than Hair: 5 Tips For Radical Self Love

I remember hearing “I Am Not My Hiar” and thinking YES, my hair is part of so much more – An expression of my Self and the bigger picture! It’s about radical Self love on all levels, not just physical. Many natural women will say that having natural hair was an extension or a startingContinueContinue reading “So Much More Than Hair: 5 Tips For Radical Self Love”

Positive Films (Full Video): My Dharma

This blog has always been about much more than hair… It is about the holistic healthy lifestyle. Here is a wonderful film that follows yoga teachers on their journey – I hope it inspires you! As a yoga teacher and holistic therapist, this is my life! I like to say that my dharma is whatContinueContinue reading “Positive Films (Full Video): My Dharma”