Category Archives: Holistic Health Tips

Growing Locs: 5 Ways Meditation Helped Me On My Loc Journey + Tips

More than ever, holistic health has become a growing industry – Yoga and meditation is especially popular these days. What if I told you it can also help you in your loc journey? Let me share some inspiration and tips…

Online Course: 7 Day Meditation Program

Have you ever wanted to try meditation? Maybe you already have a meditation practice? This program is designed to be for ALL levels, to show you how you can use simple and practical tools in your daily life and make changes!

Should I Cut My Locs Off? ~ 5 Questions To Ask Your Self First Before Cutting Your Locs

Should I cut my locs off? This is one of those common questions that comes up time and time again – Since having locs (twice) since 2001, let me share some reflection questions that might help you decide!

Loc Envy: 5 Tips To Deal With Loc Envy

I honestly can’t believe that I haven’t done a blog post on this topic before – This is such a common thing with locers. Let me share my recent experience, my reflections and some tips that might help you if you are going through it.

Freeform Locs Q&A (YouTube Video): Loc Care & Holistic Lifestyle Tips

I get asked MANY questions over email and Facebook… so I thought it was about time to post my answers on YouTube and on this blog! Here are my top Q&A thoughts…

So Much More Than Hair: 5 Tips For Radical Self Love

I remember hearing “I Am Not My Hiar” and thinking YES, my hair is part of so much more – An expression of my Self and the bigger picture! It’s about radical Self love on all levels, not just physical.