I get asked MANY questions over email and Facebook… so I thought it was about time to post my answers on YouTube and on this blog! Here are my top Q&A thoughts… Continue reading
Category Archives: Holistic Health Tips
2017: My Loc Care & Holistic Health Routine (3 Years, 8 Months)
2017 – This year is already zooming by SO fast! Here is what they look like and how I maintain them + my body… Plus a products list. Enjoy! Continue reading
5 Easy Ways To Start Freeform Locs (Freeform Dreadlocks)
Are you thinking of freeforming your locs – dreadlocks? Here are some tips on getting started! And let’s take a holistic approach to this too 😀 Continue reading
Beauty & Style / Creative Zone / Holistic Health Tips / Locs / Loose Natural Hair / Natural Hair / Yoga & Meditation
So Much More Than Hair: 5 Tips For Radical Self Love
I remember hearing “I Am Not My Hiar” and thinking YES, my hair is part of so much more – An expression of my Self and the bigger picture! It’s about radical Self love on all levels, not just physical. Continue reading
Positive Films (Full Video): My Dharma
This blog has always been about much more than hair… It is about the holistic healthy lifestyle. Here is a wonderful film that follows yoga teachers on their journey – I hope it inspires you! Continue reading
5 Meditation Tips For Everyone (Beginners Through To Regular Meditators)
Have you thought about trying meditation? Maybe you have already tried it and find it challenging? Here are some back-to-basics tips that everyone can enjoy in their own meditation practice! 🙂 Continue reading
Yoga Hike Tips: The Next Time You Go Walking, Take Your YogaMat!
There are many times when I have my yoga mat with me – and one of those times is during a long walk (in nature or right in the middle of a city)! Here are my simple tips for tuning in to the perfect spot for your yoga hike 💛 Continue reading
