Celebrating Autumn, Culture & Community Together Hello Natural Rooted Radiant Family, As we step into the season of the Autumn Equinox, Iβm feeling deep gratitude for the rhythms of change, growth, and renewal. And as October approaches next month, so does a very special timeβBlack History Monthβa moment to honor, reflect, and celebrate together. EveryContinueContinue reading “NEW Sale: 11 Culture Ebooks β Starting at $2!”
Category Archives: Holistic Lifestyle π
Reclaiming Your Crown: Mindset Shifts for the Natural Hair Journey
Tips for starting your natural hair journey β it starts with exploring your mindset!
The Online Natural Hair Community – Why I Stopped Connecting
Is the natural hair community TOXIC? WHY did I disconnect? Let me share…
Create Your Loc Planner – Journal & Tracking Tips For Your Locs
Loc dreadlocks journal and planner – Create your own. Here are some tips!
LOC TIPS: SLEEPING WITH LOCS DREADLOCKS
No matter what stage of the loc journey you are on, sleeping with your locs is part of the loc routine too! OPTIONAL – Moisturise and brush locs Sleep as a sacred part of our life – This is how I love to approach my sleep time! How do you approach your bedtime? Do youContinueContinue reading “LOC TIPS: SLEEPING WITH LOCS DREADLOCKS”
Freeform Locs, Organic Locs, Neglect Locs… What Is The Difference?
Let me share MY own definitions after 20 years of locs and being in the natural hair community… Images: From my loose hair to the teenage freeform stage Today I was reminded again about how personal our natural hair and loc journey is… I have been with my natural hair in locs for just overContinueContinue reading “Freeform Locs, Organic Locs, Neglect Locs… What Is The Difference?”
20 Healthy Ways To Release Anxiety
ANXIETY is something many people struggle with. Let me share some holistic tips that help me… My personal journey with anxiety has changed over the years. There are months when I don’t experience it – And then, whooooosh… it hits hard! Sometimes, I can tell what the triggers are and sometimes it is just a random unwelcomeContinueContinue reading “20 Healthy Ways To Release Anxiety”
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2021 – 5 Holistic Tips For Setting New Year’s Resolutions
Setting New Year’s Resolutions – Are you ready? Let’s set some beautiful intentions! I am not usually a big fan of New Years Resolutions – But after the year we had in 2020, it’s safe to say that these are not ordinary times! Let me share 5 tips to create long-lasting intentions… Not just forContinueContinue reading “2021 – 5 Holistic Tips For Setting New Year’s Resolutions”
VIDEO: Self-Love Scalp Massage Meditation
Simple soul-full self-love rituals make all the difference to our energy! I want to share a short scalp meditation with you – Join me! https://www.instagram.com/p/CIvRm1WoTk5/ SCALP MASSAGE MEDITATION You are welcome to bring any meditation tools you like or none. I love to set the energy tone for the short meditation – candles, scent andContinueContinue reading “VIDEO: Self-Love Scalp Massage Meditation”
VIDEO: Embrace Your Beautiful Mind
Gemini energy is an air sign, connecting to the mind. This is an audio-video meditation where we will invite our mind to show up and play! Happy Lunar Eclipse! The energy feels extra strong now with the eclipse season we are in. I invite you to tune in and listen to this meditation, both theContinueContinue reading “VIDEO: Embrace Your Beautiful Mind”
