Have you ever wanted to try meditation? Maybe you already have a meditation practice? This program is designed to be for ALL levels, to show you how you can use simple and practical tools in your daily life and make changes!
Should I cut my locs off? This is one of those common questions that comes up time and time again – Since having locs (twice) since 2001, let me share some reflection questions that might help you decide!
I honestly can’t believe that I haven’t done a blog post on this topic before – This is such a common thing with locers. Let me share my recent experience, my reflections and some tips that might help you if you are going through it.
I LOVE travel – It always brings up so much within me… especially when I travel alone. Here are some reasons and lessons that I have explored through solo travel!
Travel is not for everyone but it certainly does teach you a lot about your Self! Since 2001, Here are some things that I love about travelling with lots ✈️
I get asked MANY questions over email and Facebook… so I thought it was about time to post my answers on YouTube and on this blog! Here are my top Q&A thoughts…
2017 – This year is already zooming by SO fast! Here is what they look like and how I maintain them + my body… Plus a products list. Enjoy!