Have you ever wanted to try meditation? Maybe you already have a meditation practice? This program is designed to be for ALL levels, to show you how you can use simple and practical tools in your daily life and make changes! Advertisements Continue reading
Should I cut my locs off? This is one of those common questions that comes up time and time again – Since having locs (twice) since 2001, let me share some reflection questions that might help you decide! Continue reading
I honestly can’t believe that I haven’t done a blog post on this topic before – This is such a common thing with locers. Let me share my recent experience, my reflections and some tips that might help you if you are going through it. Continue reading
I LOVE travel – It always brings up so much within me… especially when I travel alone. Here are some reasons and lessons that I have explored through solo travel! Continue reading
Travel is not for everyone but it certainly does teach you a lot about your Self! Since 2001, Here are some things that I love about travelling with lots ✈️ Continue reading
I get asked MANY questions over email and Facebook… so I thought it was about time to post my answers on YouTube and on this blog! Here are my top Q&A thoughts… Continue reading
2017 – This year is already zooming by SO fast! Here is what they look like and how I maintain them + my body… Plus a products list. Enjoy! Continue reading
