Have you ever wanted to try meditation? Maybe you already have a meditation practice? This program is designed to be for ALL levels, to show you how you can use simple and practical tools in your daily life and make changes! Advertisements Continue reading
Travel is not for everyone but it certainly does teach you a lot about your Self! Since 2001, Here are some things that I love about travelling with lots ✈️ Continue reading
I get asked MANY questions over email and Facebook… so I thought it was about time to post my answers on YouTube and on this blog! Here are my top Q&A thoughts… Continue reading
Tune in to the deep history of headwraps and it’s roots and impact in he Western society… A wonderful video! Be inspired 💛 Continue reading
This blog has always been about much more than hair… It is about the holistic healthy lifestyle. Here is a wonderful film that follows yoga teachers on their journey – I hope it inspires you! Continue reading
Amazing shifts are happening right now… It affects ALL of us! Here is an upcoming project that will inspire you and take you on a journey… Continue reading
One thing that really struck me, especially now that I am at the end of my yoga teacher training, is that there is not enough diversity in the yoga material out there. It kinda doesn’t make sense when it’s supposed to be a wholesome practise of acceptance and diversity to begin with! So it makes … Continue reading
