Freeform Locs: My Freeforming Routines & Tips (YouTube)

Freeform Locs: My Freeforming Routines & Tips (YouTube)

I am putting it all out there... on YouTube. As I return to fully free forming, things have been interesting to see what used to be true in my 1st set of locs and what works for me now. Join me by watching my Freeform Locing Series... 2018 - I return back to free forming [...]

Growing Locs: 5 Ways Meditation Helped Me On My Loc Journey + Tips

Growing Locs: 5 Ways Meditation Helped Me On My Loc Journey + Tips

More than ever, holistic health has become a growing industry - Yoga and meditation is especially popular these days. What if I told you it can also help you in your loc journey? Let me share some inspiration and tips... Unless you're getting faux locs, going through the whole locing journey is a long-term experience. [...]

Online Course: 7 Day Meditation Program

Online Course: 7 Day Meditation Program

Have you ever wanted to try meditation? Maybe you already have a meditation practice? This program is designed to be for ALL levels, to show you how you can use simple and practical tools in your daily life and make changes! 7 Days Of Energy Meditations & Exercises This is set up to be a [...]

Travelling With Locs (Dreadlocks): 5 Things I Love πŸ’›

Travelling With Locs (Dreadlocks): 5 Things I Love πŸ’›

Travel is not for everyone but it certainly does teach you a lot about your Self! Since 2001, Here are some things that I love about travelling with lots ✈️ http://www.youtube.com/watch?v=xcAyr_LN_vM 🌟 Minimalist Styling... Travel light - Do we really need so much stuff?  Travelling is one of those times when I realise that I [...]

Freeform Locs Q&A (YouTube Video): Loc Care & Holistic Lifestyle Tips

Freeform Locs Q&A (YouTube Video): Loc Care & Holistic Lifestyle Tips

I get asked MANY questions over email and Facebook... so I thought it was about time to post my answers on YouTube and on this blog! Here are my top Q&A thoughts... Yay, I FINALLY got around to making a video on YouTube... Watch Videos Here - Part 1 & Part 2 Part 1 of [...]

Video: History Of Head Wraps In America & Western Culture

Video: History Of Head Wraps In America & Western Culture

Tune in to the deep history of headwraps and it's roots and impact in he Western society... A wonderful video! Be inspired πŸ’› https://www.facebook.com/rackednational/videos/1618845534812299/?hc_ref=PAGES_TIMELINE

Positive Films (Full Video): My Dharma

Positive Films (Full Video): My Dharma

This blog has always been about much more than hair... It is about the holistic healthy lifestyle. Here is a wonderful film that follows yoga teachers on their journey - I hope it inspires you! As a yoga teacher and holistic therapist, this is my life! I like to say that my dharma is what [...]

Positive Films – Changing of the Gods (Video): The Archetype Of Oshun & The Divine Feminine

Positive Films – Changing of the Gods (Video): The Archetype Of Oshun & The Divine Feminine

Amazing shifts are happening right now... It affects ALL of us! Here is an upcoming project that will inspire you and take you on a journey... "A groundbreaking new film by Kenny Ausubel & Louie Schwartzberg, featuring John Cleese, based on the work of Richard Tarnas. The world is experiencing a revolutionary transformation. Change is [...]

Positive Films: Yoga & Diversity ~ People Of Color

Positive Films: Yoga & Diversity ~ People Of Color

One thing that really struck me, especially now that I am at the end of my yoga teacher training, is that there is not enough diversity in the yoga material out there. It kinda doesn't make sense when it's supposed to be a wholesome practise of acceptance and diversity to begin with! So it makes [...]