Salad Tips: Prepare Salads In Advance!

Salad Tips: Prepare Salads In Advance!

Summer's diet is lighter and great for salads  There have been many times when I have made and packed a salad for lunch or to take away for later, put everything in a plastic container and ended up with a bit of a soggy mess for salad lol, urrrggghh! Here's one easy way to make [...]

Love Story: Rog & Bee Walker

Love Story: Rog & Bee Walker

Oncer again, Style Like U puts up a great interview with a beautiful stylish pair. This love story is so cute... "Our #sexualhealing month isn’t about favoring one perspective over another. That being said, in a culture where hooking up is almost perfunctory, we can’t help but be swept away with how Rog and Bee demonstrate that old fashioned commitment [...]

Summer Solstice Smoothie & Juice Ideas!

Summer Solstice Smoothie & Juice Ideas!

Solstice this week, Friday 21st! Why not indulge in a Solar plexus smoothies and juices to detox... There are many ingredients that you can choose to use in your recipes this week to connect with your Solar Plexus chakra. The Solar Plexus Chakra Mantra: I Can Element: Fire Color: Yellow Location: Just below ribcage Spiritual Connection: [...]

Loc Care: Brushing Locs ~ How, When & Why!

Loc Care: Brushing Locs ~ How, When & Why!

For as long as I can remember, I have been brushing my locs using a soft bristle brush. I have to do this at least every other day and after a washing session. I do get a lot of practical questions on this topic so I thought it was about time that I posted some [...]