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Lauren Darnell : Online Yoga Class To Try!

I came across her a while ago when I saw her in a Lululemon advert in one of my fave yoga mags… She was in London for a while and she is now back and working in her hometown of New Orleans – check out her website for details 🙂

Meditation & Tips: Embracing Change

Life always seems to speed up around Spring for me lol. It also means that there are many changes that I am working on – I am reminded that I need to be more flexible with *allowing* change… I think like many of us, change can often be a time where we either go headContinueContinue reading “Meditation & Tips: Embracing Change”

Positive Vibrations: Blue King Brown

Blue King Brown [Website & Tour Dates] “Hailed by Santana as “The voice of the street and the band of the future!” Blue King Brown, 2011 ARIA nominated artist, is Australia’s premier 8 piece live urban roots crew. Lead by the multi talented, relentless energy of Natalie Pa’apa’a; Powerful vocal & lyrical delivery’s meet a dancehall,ContinueContinue reading “Positive Vibrations: Blue King Brown”

Raw Summer Menu ~ Sushi, Pasta & A Choco-Kiwi Popsicle Treat!

Summer is just around the corner and the menu is getting a little update… cooling healthy raw light foods are great to keep you healthy and to beat the heat. Here is a fresh menu that I’m going to put together tomorrow… Yum 🙂 For Starters: Vegan Raw Sushi Ingredients nori wraps miso paste avocadoContinueContinue reading “Raw Summer Menu ~ Sushi, Pasta & A Choco-Kiwi Popsicle Treat!”

Positive Quotes: On Loneliness ~ Janet Fitch, White Oleander

“ Loneliness is the human condition. Cultivate it. The way it tunnels into you allows your soul room to grow. Never expect to outgrow loneliness. Never hope to find people who will understand you, someone to fill that space. An intelligent, sensitive person is the exception, the very great exception. If you expect to find peopleContinueContinue reading “Positive Quotes: On Loneliness ~ Janet Fitch, White Oleander”

Style Inspiration: Angel Clouthier

“I don’t want to be tied down if a better opportunity arises. I want to be able to pick up and go with two suitcases and be like, ‘okay I’m gone.'” ~Angel Clouthier I know I posted on her a while back, but she is too gorgeous not to post up on again lol… MoreContinueContinue reading “Style Inspiration: Angel Clouthier”

OM Style: Satya Jewelry

Over the weekend, I was strolling around Central London, melanizing on some much-needed sunshine lol… a rare treat in these parts. London is always at its best with the golden ball in the sky 🙂 I walked past a shop in Covent Garden which I hadn’t been to in a long while… I’ve been checkingContinueContinue reading “OM Style: Satya Jewelry”

Afrikan Yoga: The Yoga Unapologetic Tour With Pablo Imani – Europe 2013

There are quite a few yoga teachers I would love to do a class with and Pablo Imani happens to be one of them – he is also a friend of my partner and his book is pretty awesome. If you have a chance to catch him on his European tour this summer, please doContinueContinue reading “Afrikan Yoga: The Yoga Unapologetic Tour With Pablo Imani – Europe 2013”

Positive Projects: Africa Yoga Project

Check Out The Africa Yoga Project [Website] The Africa Yoga Project uses the transformative power of yoga to empower communities and change lives. Mission The Africa Yoga Project uses the transformative power of yoga to empower communities and change lives. By inspiring the global yoga community into active service, AYP delivers effective and innovative programsContinueContinue reading “Positive Projects: Africa Yoga Project”

OM Vibes: Soul Kirtan With C.C. White

Meet C.C White [Website] On Itunes “It’s about a true connection, a pure feeling of love that comes from chanting kirtan and mantras. It goes straight to your heart, and resonates so sweetly. Everyone in that sacred space comes together in Love and becomes friends for life. This is the reason why I sing andContinueContinue reading “OM Vibes: Soul Kirtan With C.C. White”