Yoga Hike Tips: The Next Time You Go Walking, Take Your YogaMat!

There are many times when I have my yoga mat with me – and one of those times is during a long walk (in nature or right in the middle of a city)! Here are my simple tips for tuning in to the perfect spot for your yoga hike 💛

Afrikan Yoga: The Yoga Unapologetic Tour With Pablo Imani – Europe 2013

There are quite a few yoga teachers I would love to do a class with and Pablo Imani happens to be one of them – he is also a friend of my partner and his book is pretty awesome. If you have a chance to catch him on his European tour this summer, please doContinue reading “Afrikan Yoga: The Yoga Unapologetic Tour With Pablo Imani – Europe 2013”

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Positive Projects: Africa Yoga Project

Check Out The Africa Yoga Project [Website] The Africa Yoga Project uses the transformative power of yoga to empower communities and change lives. Mission The Africa Yoga Project uses the transformative power of yoga to empower communities and change lives. By inspiring the global yoga community into active service, AYP delivers effective and innovative programsContinue reading “Positive Projects: Africa Yoga Project”

Travel Yogi ~ Farm Of Life/Finca De Vida, Costa Rica

One of the main reasons I felt I had to re-launch this blog was actually because I am going through many different changes within my Self… and a new blog space was the perfect feng-shui-moment to express this 🙂 It may have started as a locing/hair blog, but now the focus for me is aboutContinue reading “Travel Yogi ~ Farm Of Life/Finca De Vida, Costa Rica”

Healthy Living Tips ~ Positive Energy On Your Daily Commute

The tube, train and drive to work everyday… let’s face it, it’s not exactly the most joyous part of the day – especially if you’re fighting your way through crowds/traffic jams of other people trying to get from A to B on time and your personal space is invaded by blank faces and the occasional sweatyContinue reading “Healthy Living Tips ~ Positive Energy On Your Daily Commute”