3 Minute Yoga Exercise: Connect To Your Heart, Release Your Ego
Holistic Health Tips / Yoga & Meditation

3 Minute Yoga Exercise: Connect To Your Heart, Release Your Ego

I am a strong believer that having a yoga or meditation practice does not have to take too long. In fact, just adding small quick sessions throughout the day can make a huge difference! Here is one of my favourite to connect with the heart and release the ego. Continue reading