As some of you know, I’m looking forward to enhancing my holistic work by training as a Kundalini yoga teacher next month for a year… Excited as Kundalini yoga is beautiful and anyone, from all walks of life, can use the tools to connect with Self!
I have been inspired by the yogic lifestyle for many years now and follow a few teachers… this is one of the women that I feel inspired by… Siri Rishi Kaur (spiritual name). Based in Harlem, she teaches at Beloved Yogi Harlem. If you’re in the area, check her out 🙂 Here is a simple meditation you could try, beautiful ♥
Holistic Locs ~ Celebrating Natural Hair & Natural Lifestyle! #naturalhair #locs #yoga 