Holistic Health Tips / Join Our Challenge! / Yoga & Meditation

7-Day Meditation Challenge ~ Chakra Activation & Awareness

I went to a Kundalini yoga workshop by the awesome Maya Fiennesย last week as she is back in the UK – The focus is very much on our Chakra energy systemย (we use 7 main ones, although there are many more)ย …the topic was about facing our fears. Power-full! It made me realise that I haven’t been … Continue reading