Tune in to the deep history of headwraps and it’s roots and impact in he Western society… A wonderful video! Be inspired 💛 Continue reading
Have you thought about trying meditation? Maybe you have already tried it and find it challenging? Here are some back-to-basics tips that everyone can enjoy in their own meditation practice! 🙂 Continue reading
Amazing shifts are happening right now… It affects ALL of us! Here is an upcoming project that will inspire you and take you on a journey… Continue reading
One thing that really struck me, especially now that I am at the end of my yoga teacher training, is that there is not enough diversity in the yoga material out there. It kinda doesn’t make sense when it’s supposed to be a wholesome practise of acceptance and diversity to begin with! So it makes … Continue reading
Where am I?… Join Me Here Too 🙂 Continue reading
Does she look familiar? It’s probably because you’ve seen her in the Afro-Punk website or from her latest film trailer from the Sun Dance Film Festival: Lyle and Nina are in love—with each other and with getting high, but not necessarily in that order. Wafting through aimless days in New York smoking weed whenever possible, … Continue reading
As some of you know, I’m looking forward to enhancing my holistic work by training as a Kundalini yoga teacher next month for a year… Excited as Kundalini yoga is beautiful and anyone, from all walks of life, can use the tools to connect with Self! I have been inspired by the yogic lifestyle for … Continue reading
