5 Meditation Tips For Everyone (Beginners Through To Regular Meditators)

Have you thought about trying meditation? Maybe you have already tried it and find it challenging? Here are some back-to-basics tips that everyone can enjoy in their own meditation practice! 🙂

Positive Films – Changing of the Gods (Video): The Archetype Of Oshun & The Divine Feminine

Amazing shifts are happening right now… It affects ALL of us! Here is an upcoming project that will inspire you and take you on a journey…

Positive Films: Yoga & Diversity ~ People Of Color

One thing that really struck me, especially now that I am at the end of my yoga teacher training, is that there is not enough diversity in the yoga material out there. It kinda doesn’t make sense when it’s supposed to be a wholesome practise of acceptance and diversity to begin with! So it makesContinue reading “Positive Films: Yoga & Diversity ~ People Of Color”

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Actress & Loc Inspiration: Trae Harris @ Newlyweeds

Does she look familiar? It’s probably because you’ve seen her in the Afro-Punk website or from her latest film trailer from the Sun Dance Film Festival: Lyle and Nina are in love—with each other and with getting high, but not necessarily in that order. Wafting through aimless days in New York smoking weed whenever possible,Continue reading “Actress & Loc Inspiration: Trae Harris @ Newlyweeds”

Egyptian Meditation With Siri Rishi Kaur

As some of you know, I’m looking forward to enhancing my holistic work by training as a Kundalini yoga teacher next month for a year… Excited as Kundalini yoga is beautiful and anyone, from all walks of life, can use the tools to connect with Self! I have been inspired by the yogic lifestyle forContinue reading “Egyptian Meditation With Siri Rishi Kaur”

Artivist Inner-View: Janine Jackson

I’ve been connecting with Janine for a few years now on cyber-space and she has always inspired me with her art, music, healthy lifestyle and blog posts! I was recently in a random bookshop in central London when I was reminded of her work as I came across the book Sistah Vegan and I justContinue reading “Artivist Inner-View: Janine Jackson”

Social Experiment Video: “You Can Touch My Hair”

Q: Do you ever get random people coming up to you to touch your natural hair/locs? What would it look like as a social experiment? These days I get more looks than people touching it, I also don’t have my long locs out anymore as much – but in the early days, it would alwaysContinue reading “Social Experiment Video: “You Can Touch My Hair””

Music Bites: Tawiah

Oh yeaaaaaah, bank holiday is this weekend in London town and that means we will be going to one of the biggest Urban culture festivals >>> SteetFest… and this beautiful artivist will be there… Check her out 🙂 Born in Battersea and a former member of the Brit School peforming academy in London, Tawiah’s soulContinue reading “Music Bites: Tawiah”