Check Out The Africa Yoga Project [Website] The Africa Yoga Project uses the transformative power of yoga to empower communities and change lives. Mission The Africa Yoga Project uses the transformative power of yoga to empower communities and change lives. By inspiring the global yoga community into active service, AYP delivers effective and innovative programsContinueContinue reading “Positive Projects: Africa Yoga Project”
Category Archives: Yoga & Meditation
OM Vibes: Soul Kirtan With C.C. White
Meet C.C White [Website] On Itunes “It’s about a true connection, a pure feeling of love that comes from chanting kirtan and mantras. It goes straight to your heart, and resonates so sweetly. Everyone in that sacred space comes together in Love and becomes friends for life. This is the reason why I sing andContinueContinue reading “OM Vibes: Soul Kirtan With C.C. White”
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7-Day Meditation Challenge ~ Chakra Activation & Awareness
I went to a Kundalini yoga workshop by the awesome Maya Fiennes last week as she is back in the UK – The focus is very much on our Chakra energy system (we use 7 main ones, although there are many more) …the topic was about facing our fears. Power-full! It made me realise that I haven’t beenContinueContinue reading “7-Day Meditation Challenge ~ Chakra Activation & Awareness”
Inspiring Words: Nervousness, Anxiety & Fear ~ By Mooji
We are living in a time where life demands a lot of us… to push, to strive forward, to get ahead… Technology also plays a part in making the pace of things much faster. I think it’s only natural to also be moving at a much quicker pace in our Self… growing, learning, expanding… andContinueContinue reading “Inspiring Words: Nervousness, Anxiety & Fear ~ By Mooji”
Travel Yogi ~ Farm Of Life/Finca De Vida, Costa Rica
One of the main reasons I felt I had to re-launch this blog was actually because I am going through many different changes within my Self… and a new blog space was the perfect feng-shui-moment to express this 🙂 It may have started as a locing/hair blog, but now the focus for me is aboutContinueContinue reading “Travel Yogi ~ Farm Of Life/Finca De Vida, Costa Rica”
Daily OM ~ 3 Ancestral Healing Meditations To Try!
You are unique. Reflect on that sentence – Isn’t that such a wonderful thought? As unique individuals, we have the power to contribute to the world and Universe/You-In-Verse in a special way – with our own experiences and inner influences. As unique individuals, we are a product of a long line of beautiful peopleContinueContinue reading “Daily OM ~ 3 Ancestral Healing Meditations To Try!”
Self Healing Meditation For New Beginnings
New beginnings always remind me of the game we used to play in the younger years where we would put our hand in a bag and never know what will pop out! It brings out the best and worst in us, challenging the Self to do things that maybe we had never experienced before. ItContinueContinue reading “Self Healing Meditation For New Beginnings”
Celebrating The Goddess Within – The 10 Commandments
Celebrating The Goddess Within – The 10 Commandments 1. Every action will stem from positive intention. 2. Trust that your instincts will guide you to the right choice. 3. Acknowledge your right to choose how you live every minute of your life and use it. 4. Avoid any form of negativity as it will drainContinueContinue reading “Celebrating The Goddess Within – The 10 Commandments”
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