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Love Story: Rog & Bee Walker

Oncer again, Style Like U puts up a great interview with a beautiful stylish pair. This love story is so cute… “Our #sexualhealing month isn’t about favoring one perspective over another. That being said, in a culture where hooking up is almost perfunctory, we can’t help but be swept away with how Rog and Bee demonstrate that old fashioned commitmentContinueContinue reading “Love Story: Rog & Bee Walker”

Summer Solstice Smoothie & Juice Ideas!

Solstice this week, Friday 21st! Why not indulge in a Solar plexus smoothies and juices to detox… There are many ingredients that you can choose to use in your recipes this week to connect with your Solar Plexus chakra. The Solar Plexus Chakra Mantra: I Can Element: Fire Color: Yellow Location: Just below ribcage Spiritual Connection:ContinueContinue reading “Summer Solstice Smoothie & Juice Ideas!”

Loc Care: Brushing Locs ~ How, When & Why!

For as long as I can remember, I have been brushing my locs using a soft bristle brush. I have to do this at least every other day and after a washing session. I do get a lot of practical questions on this topic so I thought it was about time that I posted someContinueContinue reading “Loc Care: Brushing Locs ~ How, When & Why!”

2 Week Fitness Challenge: The Bikini Body Plan

2 Weeks to go to beach time! Here in the UK, any chance of wearing a bikini is usually limited to going abroad to much sunnier shores… and I’m looking forward to heading back to Spain for a few days with my mum and then a few days at the Barcelona Yoga Conference festival atContinueContinue reading “2 Week Fitness Challenge: The Bikini Body Plan”

Social Experiment Video: “You Can Touch My Hair”

Q: Do you ever get random people coming up to you to touch your natural hair/locs? What would it look like as a social experiment? These days I get more looks than people touching it, I also don’t have my long locs out anymore as much – but in the early days, it would alwaysContinueContinue reading “Social Experiment Video: “You Can Touch My Hair””

Locs, Spoken Word &Yoga: Meet HawaH

Like most inspiration, I found this through a yogi friend via fb and fell in love with this… The Poetry Of Yoga Book Series brings together many of the top yoga teachers out there, poems from hundreds around the world… just wonderful :)Meet the guy who made it happen… HawaHA beautiful combination of loss, spoken word poetryContinueContinue reading “Locs, Spoken Word &Yoga: Meet HawaH”

Capoeira & Style Inspiration: Anna Kathleen

Beautiful fashion movie using Capoeira to show the designer Anna Kathleen’s collection ♥ … really inspiring 🙂

Meet Ava Taylor ~ The Yoga Talent Agent

I have been working in this field for just over 10 years, I knew I wanted to work in holistic health even before then but the information at the time to actually make it a profession was hard to come by. So I took to “interviewing” some therapists to get my own insights – myContinueContinue reading “Meet Ava Taylor ~ The Yoga Talent Agent”

Street Style: Ladene Clark

Check out who was snapped recently out and about… Yup, gorgeous Ladene Clark! [Source] [Source]

Magic Music: She’s Back… Andreya Triana

This year is turning out to be an awesome one for music and creativity… It’s been a while since we’ve heard from amazing U.K. vocalist Andreya Triana, but she’s back and it’s a beautiful thing! You may remember Andreya on Bonobo’s 2010 album, Black Sands and later in 2010 released “Lost Where I Belong”… … ANDContinueContinue reading “Magic Music: She’s Back… Andreya Triana”