So Much More Than Hair: 5 Tips For Radical Self Love

I remember hearing “I Am Not My Hiar” and thinking YES, my hair is part of so much more – An expression of my Self and the bigger picture! It’s about radical Self love on all levels, not just physical.

5 Meditation Tips For Everyone (Beginners Through To Regular Meditators)

Have you thought about trying meditation? Maybe you have already tried it and find it challenging? Here are some back-to-basics tips that everyone can enjoy in their own meditation practice! 🙂

Positive Films – Changing of the Gods (Video): The Archetype Of Oshun & The Divine Feminine

Amazing shifts are happening right now… It affects ALL of us! Here is an upcoming project that will inspire you and take you on a journey…

Yoga Hike Tips: The Next Time You Go Walking, Take Your YogaMat!

There are many times when I have my yoga mat with me – and one of those times is during a long walk (in nature or right in the middle of a city)! Here are my simple tips for tuning in to the perfect spot for your yoga hike 💛

3 Reasons Why I Won’t Take Down My Locs Any Time Soon

I get asked all the time by friends and family: Will you ever take down your locs? I have had 2 sets of locs since 2001 – With a brief few months of loose natural hair between them. I spent most of my life with natural loose hair before my locing journey. Here are someContinue reading “3 Reasons Why I Won’t Take Down My Locs Any Time Soon”